Services
Counselling
Seeing a qualified counsellor gives you a confidential and non-judgemental space in which to share your concerns, worries and the issues you are facing in life.
Depression & Anxiety
When talking to a Psychologist for the first time, many people who are suffering from depression and anxiety describe feeling like they are in a ‘black hole’; they want to get out but don’t know how to. Before seeking help from a Psychologist, people with depression and anxiety commonly report experiencing symptoms such as:
Hypnotherapy
Hypnotherapy is a form of mind-body therapy, which combines a deep state of relaxation, and hypnosis, to help clients heal from emotional and behavioural issues.
Pain Management
Is pain having a negative impact on your lifestyle? Pain management can address this issue. Are you finding it difficult to sleep due to pain or feeling frustrated, hopeless or ‘useless’ because you are no longer able to participate in your usual work or recreational activities? Pain management can help to get you back on track. Are you finding that
Personality Testing/Analysis
Personality Testing and Analysis can help you to tap into your style, what motivates you, what challenges you and overcoming barriers.
Relationship Counselling and Life Transitions
Relationships with partners, family members and friends can be supportive, nurturing and life enriching but they can also be complicated and stressful. Talking to a Psychologist who specializes in relationship counselling can help individuals and/or couples to develop more healthy fulfilling relationships. Relationship counselling, in the first instance, is to
Relationship/Couples Counselling
Sheridan Mason practices relationship counselling under the Gottman Relationship Model which is based on over 40 years of research.