Catherine Sorbara

Hypnotherapist

Catherine is a certified Hypnotherapist having completed a Hypnotherapy & Hypnosis Practitioner Certification Diploma (accredited by CTAA – Complementary Therapists Accredited Association).

Catherine helps her clients to overcome a variety of mental health conditions such as depression, anxiety & self-esteem issues. Additionally, in helping with people who need assistance with quitting smoking, overeating, alcohol issues, or just wanting a deep meditative experience to relax and practice to be calmer.

 

What is Hypnotherapy

Catherine will discuss your issue/s that you would like to resolve. Then using hypnosis, she will help you go into a deep relaxation, similar to a dream-like state. This is where you will quieten your conscious mind and use your subconscious mind to focus. Then techniques are introduced using verbal repetition and visualisations to create imagery of yourself accomplishing your goals.

Contrary to how hypnosis is sometimes portrayed in movies or on television, you don’t lose control over your behaviour while under hypnosis. Also, you generally remain aware of and remember what happens. It is completely safe and has been used for thousands of years by many cultures.

By making suggestions to the subconscious, we can bring about positive change.

Areas of Specialty

  • Anxiety
  • Stress
  • Depression
  • Low Self-esteem
  • Grief & Loss
  • Phobias & Fears
  • Stop smoking
  • Stop overeating
  • Stop drinking alcohol in excess
  • Workplace issues/Bullying
  • Relationship issues
  • LGBTQi+ Issues
  • Confidence & Motivation

Hours of Work & Contact

Please call or email Catherine for an appointment time.

Remote phone sessions are also available.

0416 018 921

hypnotherapy.with.catherine@gmail.com

Hypnotherapy with Catherine

Helping you to achieve positive change